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The Young Rugby Player: Science and Application

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The Young Rugby Player: Science and Application

English | 23 December 2022 | ISBN-10: 0367612380 | 352 pages| PDF (true) | 9 MB

This book provides a comprehensive and accessible overview of the research behind the preparation, development and performance of the young rugby player. Each chapter concludes with key take home messages and practical applications so practitioners can provide evidence-informed delivery with the young rugby athlete.