Stoic 2026.10 macOS

Join over 4,000,000 people turning a new page this year, improving their mental health and living a happier life by journaling with stoic.

stoic is your mental health companion – it helps you understand your emotions and provides insights on how to be happier, more productive, and overcome obstacles.
At its heart, stoic helps you prepare for your day in the morning and reflect on your day in the evening. In the process, we also guide you to journal with thought-provoking prompts, build better habits, track your moods, and more.

What's new
- we've added new weekly themes - a fresh batch of your favorite journaling inspirations;
- coming from day one? your old tags can now be imported into stoic, so your tagged journals stay exactly how you made them;
- we've made a bunch of fixes - the ideas widget quotes are updating again, heart rate charts in breathing activities look right, and gratification screen bugs are gone.

huge thanks to all of you who make time to flag what doesn't work as it should in the app. every time, you help us make stoic better!

Supported Operation System
• macOS 14 or later
• Apple Silicon or Intel Core processor

Supported Operation System
• macOS 11 or later
• Apple Silicon or Intel Core processor