Global Journey - Exercises for Children

It is vitally important that children are taught the importance of regular exercise at an early age and the earlier they are introduced to a routine that includes regular exercise the more likely they will continue this into adulthood.

This fun fitness DVD encourages children to appreciate; rhythm, agility and flexibility which can promote a positive attitude and build confidence. Certain exercises require the use of; a towel, a ball and a skipping rope.

Exercising with Towels 19.42
Exercising Using Balls 19.07
Exercising with Skipping Rope 25.58

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