b/coursetraining by leevinh

Mindful Meal Planning

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Mindful Meal Planning

Duration: 52m | Video: .TS 1920x1080, 24 fps(r) | Audio: AAC, 44000Hz, 2ch | Size: 1.28 GB
Genre: eLearning | Language: English

Mindful Meal Planning
with Amanda Haas

Weekly meal planning doesn’t have to be a drag (or a drain on your wallet)! With some smart tips and as little as 30 minutes, you can set yourself up for healthy, satisfying meals all week long. Cookbook author Amanda Haas shares her secrets for pain-free meal planning, budgeting and shopping so you can feel good about your choices and get ahead of your week.

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Mindful Meal Planning